Our Trainers

Our Trainers

Dan Deitch

  • ISSA- CPT, AFAA- Group Fitness instructor, and¬† Advanced Core Instructor
  • Areas of Specialization: Functional Training, TRX, Kettle bells, Core and Balance
  • Dan has been training one-on-one since 2001 and has been a group instructor
    since 2006
  • In his free time Dan trains in Jiu Jitsu, Functional Training, and Cycles

Adam Howarth


  • NSCA- CPT, ACE- Group Fitness Instructor, Mad Dog Athletics- Spinning Instructor, ¬†Bachelors of Science- Physical Education/Health Promotions
  • Areas of Specialization: Bootcamp Instruction, Postural Conditioning, Power Development, Corrective Exercise
  • Adam has been training since 2009 with a rich history of exercise instruction going back to his military service and athletic participation over the years.
  • When Adam isn’t around the fitness studio, he can be found on a golf course, running an obstacle course, or playing a competitive game of Australian Rules Football.