Definition Fitness is a unique local fitness studio.
We are not a mega gym. We are part of your neighborhood. Our team of fitness experts specializes in using innovative exercises that focus on core and functional training. We provide semi-personal workouts at a reasonable price, and give you the guidance you would expect from a private trainer. Our studio is friendly and unintimidating, but we will motivate you to be your best by working hard! Your health is our number one priority.
Come on by for a complimentary workout!
A few of the many benefits you gain from our workouts are:
- a strong core
- cardiovascular health
- long and lean muscles
- a lifted seat
- increased bone density
- improved body alignment
- increased energy
From teens to senior citizens, we provide challenging, individualized workouts in a safe and effective manner.